Carl H. Sheppard, MS, CSCS

Carl Sheppard is currently the Director of the Army Wellness Center at Ft. Carson, CO. He is a Certified Strength and Conditioning Specialist (CSCS) and a Tactical Strength and Conditioning Facilitator (TSAC-F) through the National Strength and Conditioning Association (NSCA), a Performance Enhancement Specialist (PES) from the National Academy of Sports Science (NASM), and a Level-1 Weightlifting Coach through United States of America Weightlifting (USAW). Previously, he was the Director of Strength and Conditioning at Fairfax County Fire and Rescue Department, where he developed numerous performance and risk-reduction initiatives, such as the Tactical Performance Circuit, the Injury Risk-Reduction Educational Series, and the Functional Movement Workshop.