Integration

Scientific Basis for Eccentric Quasi-Isometric Resistance Training

by Yann Le Meur
July 2020

Audience:
Personal trainers TSAC Facilitators Coaches

Topics:
Exercise Science Program design

Keywords:
Infographics Eccentric Quasi-Isometric Contraction Muscle Lengthening

This infographic briefly reviews the application and training adaptations of eccentric quasi-isometric resistance training.

Access the Article

About the author

Yann Le Meur

Contact Yann Le Meur

First name Your first name is required.

Last name Your last name is required.

Email Your email is required.

Message Your message is required.

Your reCaptcha is required.

Send

Your email was successfully sent to Yann Le Meur

View full biography

Audience:
Personal trainers TSAC Facilitators Coaches

Topics:
Exercise Science Program design

Keywords:
Infographics Eccentric Quasi-Isometric Contraction Muscle Lengthening

Access the Article

Privacy Policy
Your Privacy Choices
Terms of Use
Retraction and Correction Policy

Scientific Basis for Eccentric Quasi-Isometric Resistance Training

This infographic briefly reviews the application and training adaptations of eccentric quasi-isometric resistance training.

About the author

Yann Le Meur

Contact Yann Le Meur

About

Membership

Certification

Education

Events

Professional Development

Store

has been added to your shopping cart!

Scientific Basis for Eccentric Quasi-Isometric Resistance Training

This infographic briefly reviews the application and training adaptations of eccentric quasi-isometric resistance training.

About the author

Yann Le Meur

Contact Yann Le Meur

About

Membership

Certification

Education

Events

Professional Development

Store

has been added to your shopping cart!

.st0 { fill: #fff; } .st1 { fill: none; stroke: #fff; stroke-miterlimit: 10; stroke-width: 2.9px; } .st4 { fill: #000; } .st5 { fill: #fff; } .st6 { fill: #fff; }